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- style3
- C327/72/3
- text/77/52
-
- ~
-
- style1
- text/86/21
- STEP 1
- ~
-
- text/22/30
- With your thumb, press a
- point on the botttom of
- foot under the third toe
- below the ball of the
- foot. Use moderate pre-
- ssure for 10 seconds on
- each foot.
- ~
- style1
- KV/79/156/280/184/24/168
- KV/203/133/233/152/214/151
- L280/154/281/169
- text/26/111
- Note: Explore with your
- thumb to find the most
- sensitive point.
- ~
-
- text/385/7
- TECHNIQUES THAT MAY REDUCE
- ~
-
- text/408/17
- AND PREVENT COLDS
- ~
-
- text/405/28
- Take extra vitamin C,
- containing rose hips,
- bioflavonoids, and zinc.
- Take herbs and teas that
- are designed to diminish
- cold-like symptoms. For
- more info. on herbs, see
- HERBALLY YOURS by Penny
- C. Royal.
- ~
- text/405/112
- Better yet, PREVENT colds
- and all sickness by keep-
- ing your immune system
- strong. Thinking, living,
- and eating "right" helps
- you to do so.
- ~
-
- KB/391/107/637/133
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